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ADHD: five nutrients that can help manage symptoms

Dietary intervention can serve as a complementary approach to managing symptoms of ADHD holistically. Current scientific literature shows diet patterns may affect the risk for ADHD symptoms.

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The connection between sleep and the mind

Without a good night’s sleep, we often find ourselves irritable, agitated, and demotivated. It is so important to make sure that one night of bad sleep doesn’t turn into the norm – as this will make it even harder to overcome.

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A lifestyle change that prompted new studies in natural health

Moving to Far North Queensland, Ashleigh Hardiman has discovered a holistic lifestyle she knew she wanted but couldn’t achieve in a big city. Now she’s loving being a stay-at-home mum studying online and is inspired to get her foot in the door of the natural health industry.

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Following her intuition into a caring natural health career

When Tayla Gardiner told her school career advisor she was interested in natural health, the advisor didn’t offer her any options, so Tayla ventured into business entrepreneurship. But it wasn’t long before she decided to follow her intuition.

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Naturopathy for autoimmune conditions: the role of mental health

Immunity is a complex function needed for our health and survival. But the immune system can sometimes cause damage to our own body, which leads to chronic illnesses such as autoimmune conditions.

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How an aspiring naturopath became interested in the vaginal microbiome

When Greta Hinder was 17, her GP diagnosed her with coeliac disease and said there wasn’t much she could do about it. Greta decided otherwise and started shopping and cooking for her family. The more she got into it, the more she wanted to study nutrition.

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Can magnesium deficiency impact your sleep quality?

We love a good night’s sleep, but sometimes it can allude us. And while a bad night’s sleep now and then is okay, ongoing sleep issues may cause long-term health issues. Kendra Whitmire, nutritionist and technical writer at Designs for Health, delves deeper into magnesium and how it may help you to get a better night’s sleep.

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Thriving careers for natural health practitioners beyond the clinic

The exciting thing about studying a natural health degree at Endeavour College is that it opens so many doors to you career-wise. Many graduates move into clinical practitioner roles, but did you know there is a whole world of careers available beyond the clinic?

We chat with Integria Healthcare to get an insider’s view of the range of roles available to natural health graduates (hint: there are quite a few!).

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The unexpected opportunities of a naturopathy degree

Suzette Mason grew up surrounded by natural health enthusiasts but never thought about naturopathy as a career. As it turned out, naturopathy brought Suzette more opportunities than she could ever have imagined.

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